{"id":12050,"date":"2016-12-28T17:23:42","date_gmt":"2016-12-28T21:23:42","guid":{"rendered":"http:\/\/avirtualdominica.com\/?post_type=project&p=12050"},"modified":"2017-05-24T16:15:02","modified_gmt":"2017-05-24T20:15:02","slug":"well-being","status":"publish","type":"project","link":"https:\/\/www.avirtualdominica.com\/project\/well-being\/","title":{"rendered":"Well-Being"},"content":{"rendered":"

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Health and Wellness in Dominica<\/p>\n

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Practicing Yoga on the Nature Island is an experience you won’t forget!<\/p>\n

Find a Yoga Class,<\/strong>\u00a0a Gym<\/strong>, or a Fitness Consultan<\/strong>t right here to guide you.<\/p>\n

We also have a detailed Yoga in Dominica page<\/a> where you can see a\u00a0current Schedule of Yoga Classes<\/a><\/span><\/strong> for the island’s Yoga Instructors.<\/p>\n

[\/et_pb_blurb][et_pb_divider admin_label=”Divider” color=”#2ea3f2″ show_divider=”on” height=”2″ divider_style=”solid” divider_position=”top” hide_on_mobile=”on” \/][et_pb_button admin_label=”Button – Yoga” button_url=”http:\/\/avirtualdominica.com\/dominica-directory\/island-category\/business-services-general\/being-well\/yoga\/” url_new_window=”off” button_text=”Yoga Listings” button_alignment=”left” background_layout=”light” custom_button=”on” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ button_text_color=”#ffffff” button_border_color=”#2ea3f2″ button_border_color_hover=”#2ea3f2″ button_icon=”%%20%%” \/][et_pb_button admin_label=”Button – Gyms, Fitness & Martial Arts” button_url=”http:\/\/avirtualdominica.com\/dominica-directory\/island-category\/business-services-general\/being-well\/fitness\/” url_new_window=”off” button_text=”Gyms, Fitness & Martial Arts” button_alignment=”left” background_layout=”light” custom_button=”on” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ button_text_color=”#ffffff” button_border_color=”#2ea3f2″ button_border_color_hover=”#2ea3f2″ \/][et_pb_button admin_label=”Button – Yoga in Dominica” button_url=”http:\/\/avirtualdominica.com\/project\/yoga-in-dominica\/” url_new_window=”off” button_text=”Yoga in Dominica” button_alignment=”left” background_layout=”light” custom_button=”on” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ button_border_color=”#2ea3f2″ button_border_color_hover=”#2ea3f2″ button_text_color=”#ffffff” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Eating” title=”Healthy Eating” url_new_window=”off” animation=”top” background_layout=”dark” text_orientation=”center” use_icon=”on” use_circle=”on” circle_color=”#0d2035″ use_circle_border=”on” circle_border_color=”#2caaca” icon_placement=”top” font_icon=”%%154%%” icon_color=”#2ad4e0″ url=”http:\/\/avirtualdominica.com\/project\/dining\/” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

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Dominica offers\u00a0a wide range of food styles, from traditional Caribbean Creole cuisine to contemporary fusion.<\/p>\n

Blessed with\u00a0rich, volcanic soil<\/strong>, many fruits & vegetables are grown right \u00a0here, delighting diners with healthy, delicious meals. See our Dining page to find vegan & vegetarian-friendly restaurants<\/strong>.<\/p>\n

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There is no better place than right here on the Nature Island to begin your journey back to health.<\/p>\n

Wellness Services available here include Health & Lifestyle Coaching, Nature & Energy Therapy, Massage Therapy, Alternative Healing Therapies, as well as traditional doctors and pharmacies.<\/p>\n

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Natural products from the Nature Island can help your body heal itself.<\/p>\n

Try something natural and healthy. while you’re here – products made from nature, crafted naturally as they were meant to be.<\/p>\n

Meditation and traditional Spa Services are also readily available in Dominica.<\/p>\n

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True well-being comes from many places: spiritual, mental, and physical.<\/h3>\n

Dominica encourages you to find your well-being through healthy food, adventurous activities, natural healing, and an outdoor lifestyle that\u00a0connects you to nature and your inner self.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” fullwidth=”on” specialty=”off” inner_shadow=”off” parallax=”on” module_id=”backgrounds”][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” show_arrows=”on” show_pagination=”on” auto=”off” parallax=”off” auto_ignore_hover=”off” parallax_method=”off” remove_inner_shadow=”off” background_position=”default” background_size=”default” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_image_video_mobile=”off” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″] [et_pb_slide heading=”Let Dominica Restore Your Health” background_color=”#ffffff” alignment=”center” background_layout=”dark” background_image=”http:\/\/avirtualdominica.com\/wp-content\/uploads\/2015\/02\/river3.jpg” background_position=”default” background_size=”default” use_bg_overlay=”off” use_text_overlay=”off” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on”]<\/p>\n

Dominica, the Nature Island of the Caribbean… and\u00a0the World<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Natural Hot Springs & Hot Pools” background_image=”http:\/\/avirtualdominica.com\/wp-content\/uploads\/2015\/02\/hotspring1.jpg” background_position=”default” background_size=”default” background_color=”#ffffff” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on”]<\/p>\n

The warmth and minerals restore your body’s balance.<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Let Nature Heal You” background_image=”http:\/\/avirtualdominica.com\/wp-content\/uploads\/2015\/01\/roseau-valley-header.jpg” background_position=”default” background_size=”default” background_color=”#ffffff” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on”]<\/p>\n

Immerse yourself in nature<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Learn from the Gentle Giants” background_image=”http:\/\/avirtualdominica.com\/wp-content\/uploads\/2015\/01\/whale_header.jpg” background_position=”default” background_size=”default” background_color=”#ffffff” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on”] [\/et_pb_slide] [\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”on” specialty=”off” transparent_background=”off” background_color=”#004684″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_fullwidth_portfolio admin_label=”Fullwidth Portfolio” title=”More Health & Wellness in Dominica” fullwidth=”off” include_categories=”344,872″ show_title=”on” show_date=”off” background_layout=”dark” auto=”on” hover_overlay_color=”rgba(255,255,255,0.9)” use_border_color=”off” border_color=”#ffffff” border_style=”solid” \/][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” gutter_width=”3″ background_color=”#e0e0e0″ global_module=”10441″][et_pb_row admin_label=”Row” global_parent=”10441″][et_pb_column type=”4_4″][et_pb_text admin_label=”Recommended Reading” global_parent=”10441″ background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” module_id=”read”]<\/p>\n

Recommended Reading<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” global_parent=”10441″][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Dominica Story” global_parent=”10441″ url=”http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0333627768\/avirtualdomin-20″ url_new_window=”on” use_icon=”off” icon_color=”#79d097″ use_circle=”off” circle_color=”#79d097″ use_circle_border=”off” circle_border_color=”#79d097″ alt=”The Dominica Story” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_font_size=”18″ body_font_size=”14″]<\/p>\n

\"\"<\/a>\"\"<\/h5>\n

<\/h4>\n

The Dominica Story:<\/h4>\n

A History of the Island<\/p>\n

by Dr. Lennox Honychurch<\/p>\n

Buy on Amazon<\/a><\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Isle of Adventure” global_parent=”10441″ url=”http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0333627776\/avirtualdomin-20″ url_new_window=”on” use_icon=”off” icon_color=”#79d097″ use_circle=”off” circle_color=”#79d097″ use_circle_border=”off” circle_border_color=”#79d097″ alt=”Dominica Isle of Adventure” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_font_size=”18″ body_font_size=”14″]<\/p>\n

\"\"<\/a>\"\"<\/h4>\n

<\/h4>\n

Dominica: Isle of Adventure<\/h4>\n

by Dr. Lennox Honychurch (Macmillan Caribbean Guides)<\/p>\n

Buy on Amazon<\/a><\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Archaeology of Dominica” global_parent=”10441″ url_new_window=”on” use_icon=”off” icon_color=”#79d097″ use_circle=”off” circle_color=”#79d097″ use_circle_border=”off” circle_border_color=”#79d097″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” image=”http:\/\/avirtualdominica.com\/wp-content\/uploads\/2015\/01\/archaeologyofdominica11.jpg” url=”http:\/\/visit-dominica.com\/querydetail.cfm?Id=1459″ use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_font_size=”18″ body_font_size=”14″]<\/p>\n

Archaeology of Dominica<\/h4>\n

By Dr. Lennox Honychurch<\/p>\n

(Coming Soon)<\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Negre Mawon” global_parent=”10441″ saved_tabs=”all” url=”http:\/\/everythingdominica.com\/product\/negre-mawon\/” url_new_window=”on” use_icon=”off” icon_color=”#79d097″ use_circle=”off” circle_color=”#79d097″ use_circle_border=”off” circle_border_color=”#79d097″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”left” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”http:\/\/avirtualdominica.com\/wp-content\/uploads\/2015\/01\/negremawon1.jpg” header_font_size=”18″ body_font_size=”14″]<\/p>\n

Negre Mawon: The Fighting Maroons of Dominica<\/a><\/h4>\n

by Dr. Lennox Honychurch,<\/p>\n

Buy on EverythingDominica<\/a><\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Health and Wellness in Dominica Practicing Yoga on the Nature Island is an experience you won’t forget! Find a Yoga Class,\u00a0a Gym, or a Fitness Consultant right here to guide you. We also have a detailed Yoga in Dominica page where you can see a\u00a0current Schedule of Yoga Classes for the island’s Yoga Instructors. Dominica […]<\/p>\n","protected":false},"author":1,"featured_media":12073,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[344],"project_tag":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/project\/12050"}],"collection":[{"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/comments?post=12050"}],"version-history":[{"count":71,"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/project\/12050\/revisions"}],"predecessor-version":[{"id":17073,"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/project\/12050\/revisions\/17073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/media\/12073"}],"wp:attachment":[{"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/media?parent=12050"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/project_category?post=12050"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/www.avirtualdominica.com\/wp-json\/wp\/v2\/project_tag?post=12050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}